2015 is just creeping around the corner

How was your year 2014? Mine has had its ups and downs. Crap I will be 45 years old next February. Years are going by faster and faster there is not enough time in a day to do all that I want to accomplish.  Since, I need my beauty sleep a good 8 to 9 hours is taken away.

Mmmm feeling a bit blue who doesn’t it always seems to creep in that way when the year is coming to an end.  When you think about what you haven’t accomplished yet you feel down. We forget that there are a lot of great events that did happen in the past year.

Let me see my health is way better I was a person that had debilitating migraines now I don’t have them anymore just a slight headache once in a while. I discovered that I have talents & I am working on them.

My sister had a lovely daughter Azalie she is the sunshine of our lives. My relationship couldn’t be better 5 years in the working. We blossom & encourage each other to be our best & live to our potential.

The world is filled with love and a lot of people seeking spirituality and searching for the greatness in their soul.

So why that F**K I am feeling Blah?

It is hard to feel satisfied we us humans always searching for the ultimate feeling of happiness but happiness is sporadic like feeling crappy is sporadic. It’s the balance of Yin and Yang?

Enough of this entire shit let’s get to business we feel the way we feel and it’s ok. Don’t feel good no problem you have the right not to feel good & what is wrong with that absolutely nothing. Let it out scream if you feel like it I FEEL LIKE SHIT, I FEEL CRAPPY WOO HOOOO!!!!! Wow that feels great to just admit how I feel.

Its funny I feel better already. Let it out, no need to be the goody goody to shoe all the time. Yeah I feel way better!!! My message is to let you know that sometimes I feel like crap and I have a right to feel that way so should you.

Shit suddenly my senses are awaken I feel clear minded just from that exercise I just did.  So today before the year-ends shout out all the insanity you feel like. Get it out I think that is the best way to start the year 2015.

Would love to hear some shouting obscenities from you below.

http://www.ursulasportelli.com/

BRING ALL YOUR DREAMS ALIVE WITH MAGIC

It is the time for the holiday spirit? Where people are stressed out with purchasing gifts overwhelmed having their family over for dinner or unhappy memories creeping back. Work parties where you need to impress the boss and your compatriots or you just get hammered to forget all the stress you endured over the year.

What happened to the simplicity and magic of the holidays?  Where it is the gathering of loved ones helping & sharing a fantastic meal being thankful for having each other and the greatest gift of all magic in our hearts. What is magic? To me magic is the gift we have when we are born and magic continuously stays by our side as children to comfort us when we are sad, to elevate us when we are happy, to be able to escape into a world of fantasies created by our imagination. That is what magic is to me

How can we get the magic back in our lives? Hanging out with children that use their imagination to perceive the world. Being in a dream state at its best once a day, that sounds weird it goes against the grain of what you have learned as an adult. Since we constantly hear you need to stay focus, stop dreaming, enough with your imagination, magic does not exits.

When I was a kid they called me [1]lunatique “it means always on the moon” in the French language and it was very insulting to be called lunatique in those days.  Now, I realize it is a great trait to have it brings me back in a state of happiness where I can let my imagination flow and surround myself with the magic wave of starlight that brings me closer to the island of Moukmouk where all my dreams are attained with the help of my fairy friend and foe.

[2]You have to believe in magic we are all magic

Nothing can stand in our way

You have to believe in magic we are all magic

Don’t let your aim ever stray

And if your hopes survive

Your destiny will arrive

I’ll bring all your dreams alive

For you

Have faith in your muse, angel or fairy choose the one that suits you

She will bring you hope &

 Your magic will come alive so your destiny will arrive with you

That is my gift to you Happy Holiday xox

http://www.ursulasportelli.com/

---

[1] Which does the moon influence; which presents characters recalling certain aspects of the moon or influence (changing aspect, dream, naive folly, whimsical, capricious, moody). www.cnrtl.fr/definition/lunatique

[2] OLIVIA NEWTON-JOHN LYRICS MAGIC http://www.azlyrics.com/lyrics/olivianewtonjohn/magic.html

Is Santa Claus Real?

I remember when I was a little toddler with by blond curly hair rosy cheeks always dreaming of fairy land far far away where my imagination rose at its best with fairies buzzing around, chocolate covered flowers, houses painted bright pink & a golden path leading me towards the North Pole.

The North Pole where Santa Claus lives in a wintery wonderland covered in candy canes & Christmas trees. His elves with their coloured covered pyjamas helping make some of the loveliest gifts ever been made for all the children in the world even if they are knotty but for sure if they are nice.

Well I am sure most of you as a kid believed in Santa Claus. But what happened the day you found out that Santa was a fraud that he is not real. Your dreams, your fantasies are shattered. You feel betrayed; you make a promise to yourself not to ever be fouled by such rubbish thoughts.  So your life from that moment on is deprived of your imagination where you can escape out of the real world and feel comfort in your dream world.

Today, I am forty four and I believe again in Santa Claus. This year, he is back in my heart bringing me the greatest gift of all imagination, the right to believe all is possible in life, to dream big about my desires, to have faith in myself that I am still the young child inside of me rising above my fears and allowing myself to receive the greatest gift of all IMAGINATION.

Is Santa Claus real? He sure is!!!! Santa is essential to all big or small. Santa is in our hearts through our fantasy of one collective thought of all the children that believe in him and the grown ups that started living again in the world of creation, imagination of their inner child.

Merry Christmas to all and if you wish upon a shining star Santa wont forget to give you your gift. The gift of imagination will be brought to all that want the magic back.

http://www.ursulasportelli.com/

Conquer Depression

http://www.ursulasportelli.com/

LISTEN TO YOUR BODY

Our body is one of nature’s greatest creations. Its celestial origins come from the galactic waves above us. We are all made out of stardust. Water is our main component and it comes from planet Earth within the interstellar clouds.

The human body is composed of 65% water. A newborn infant is composed of 75% water. The heart pumps blood continually all day to carry oxygenated blood throughout the body to sustain life - this is done without even thinking about it.

The human muscular system is made of a complex network of soft tissues, which helps us move and allows us to maintain upright posture.  The digestive system breaks down the food we eat into smaller units of nutrients and then reabsorbs them into the blood stream and fuels the body’s activity.

Your brain is the boss of your body and runs the whole show. Together the brain and the spinal cord form the central nervous system. It uses the information from your five senses (sight, smell, hearing, touch, taste) to remember and think and plan, and sends out the appropriate instructions to your body.

Yet we forget the wonders of our body - that it communicates with the brain and vice versa - it gives us signals when there is something wrong. Our body and mind interacts every second of every day. How can we tune into our body?

Here are some tips to be able to listen to your body.

Physical Aspect

When you feel pain in your stomach, head, or any other part of your system. Your body is talking to you. PAY ATTENTION. It doesn’t like something you ingested, or have done. Your body is giving you warning signs and if you keep it up your body will increase those signals until it can longer take it. Then your body will start to shut down.  MAKE A CHANGE IN YOUR LIFE!

Emotional Aspect

The mind is a powerful entity within us and is in sync with our body. The warning signs can be you feel tired all the time, low energy, unhappy, or even depressed. PAY ATTENTION. It might be your job, a relationship not going well, or something else.  Whatever it is you need to MAKE A CHANGE IN YOUR LIFE! Again, if you don’t listen your body it will start to shut down.

How does the body shut down?

Diseases, personality disorders and cancers.

We are bombarded with TV, Internet, and smart phones.  These all are great tools to use to get info fast but it takes away the ability to concentrate on our feelings and how to deal with our emotions. We loose our ability of our primal ancestors to follow our instinct, our intuition. Don’t fret - nothing is lost in today's society. We just need to embrace our emotions and listen carefully to our bodies, which is connected to our minds. It is complex, yet simple.  Once you tune in to your body your whole world changes for the best.

http://www.ursulasportelli.com/