Tuesday, January 20, 2015

Our Name Has A History


When people here my full name Ursula Sportelli they are always puzzled by it. 

Today I am going to tell you a story about where my parents came from & where I was born and how I came to acquire such a particular name. Further, I am going to let you know how the seventies impacted me & how it correlates with my character today.

Lets first take a trip across the Atlantic Ocean where we will land first in Italy. Has we go towards the south of Italy in the province of Bari that is where my father comes from a village dated back from the eleventh century called Putignano.

The village is particular it was build in a circle on one side are huge mountains and the other side near the village is the Adriatic sea. Nowadays, a modern city surrounds the old village, which I find is quite particular.

They called my father Franco Sportelli he was born and raised in the village of Putignano being the eighteen child of a family of twenty.  He lived there until he finished his duty in the army.

In his twenties, my father decided to travel the world to discover new places. Franco travelled all around Asian & then came back to tour Europe.

Has he travelled and saw many beautiful cities nothing inspired him most than the country were I was born. A tiny country called Holland at the time, which was build over the North sea.  It had windmills swirling everywhere, vivid tulips & a sparkling green carpet covered the land surrounded with very tall people.

My father being an artist himself enjoyed the culture of great artists like Van Go & Remnant. Franco thought people were so friendly and inviting in Holland he decided to stay a little in longer in the city of canals.

On a misty evening my father decided to check out a cozy little bar in the neighborhood. Franco glanced over and saw the most magnificent woman he had ever seen. She was a blonde goddess with longs legs that never ended, but my father said to me that it was my mother's smile that captured his heart. She was my mother her name was Andrea DeRyke. 

My mother was born just after the Second World War in the city of Rotterdam. The biggest port of the world resides in Rotterdam in that period of time. Andrea came from a very poor family of two siblings with an alcoholic father and a schizophrenic mother. 

Andrea was an artist; she loved painting, gardening and cooking. She told me when she saw my father for the first time she was smitten by is different ethnicity. Since all the men in Holland were fair skin & hair. My mother was attracted to the Mediterranean look dark skin and dark hair but she told me what attracted her the most was my father's gazing eyes it gave her chills and butterflies.

They fell in love with each other instantaneously. They got married not to long after they meet and a year later I was born in 1970 in the city of Amsterdam.  Love triumphed with two different cultures. That is why my name is Ursula Sportelli a mixture of Dutch and Italian.


Nineteen seventy the year I was born a time were hippies danced with peace in their hearts & sang with the spirit of love, women were starting to become more assertive & feeling liberated, poor people had a chance to become second-class. War did not exist anymore and the Industrial age was settling in.

My character reflects the seventies. My core value is freedom. Most of the time I am in a dream like state & I love to let my imagination soar. When I was a little girl I really thought the war was over forever.  

My mother told that I was independent from an early age. When I was toddler of 4 years old I would escape my mother’s hands continuously to go gallivanting in the market on my own and talk with the merchants.  

I believe, I can achieve whatever I desire. I believe everybody should be given the chance to grow and better them selves.

I embrace modern technology but realize today that we need most of all is human contact. That is why I am so attracted now to  get to know people which inspires me to write. They give me a piece of the puzzle that I am seeking to better myself.

There was a time that I decided that who I was is not go enough & that I should change my character from a society stand point of view.  This venture made me very unhappy & very depressed. Today, I am back to me; I embrace my character fully reflected from the seventies.

 My name is Ursula Sportelli and I was born in Amsterdam in 1970.








Tuesday, January 13, 2015

Just A Memory 2014


I wanted to reflect our year that has just passed 2014.  It has been an exiting roller coaster year full of emotions, wellbeing & assertiveness for me. 

The year 2014 has had a big impact on Social media especially Facebook with a strong outpour to connect to one another with topics much talked about in our world.

To great debates on political views, sport events, violent acts, weird things people do to fun animal videos, family pictures, loving quotes, sadness to ear close one dying, newborns arriving & stories of good deeds all around the world.

Now that the year 2014 has passed it is but a sensory of good & bad memories to us yet in this present moment we can enjoy the wave of inspiration & abundance of love we all have deep down in our inner core.

Has we plunge into the year 2015 I invite you to contemplate what will this new year bring to you?  

Happy 2015!


 Social Media 2014

1. World cup FiFa in Brazil
Germany wins over Argentina, leading to celebrations in the streets of Berlin. That is the name of the game one looses one wins but it is sportsmanship of teammates that counts.

2. Robin Williams
Beloved actor that gave us joy through laughter in his movies yet shocked us by taking his life due to depression. Depression an illness that is affected over 350 million worldwide.

3. Ice bucket challenge
Between June & September people around the world shared more than 17 million ice buckets challenge videos raise awareness of ALS (neurodegenerative disease).  My thought was at first dumb videos it turned out to be very smart marketing ever which inspired people all around the world.



Inventions 2014

1.The hover board.
A type of skateboard that levitates like a magic carpet like the movie Back to the Future, battery last only 10 minutes but it’s a start. We all dream of defeating gravity can’t wait to try it!


 2. Super Smart Spacecraft
India created with there first time a space craft that went around Mars building it with $74million less then the budget for the film Gravity. Wow lets be inspired! Small budget your dreams can be realized. 


3. A reactor that could realize nuclear fusion
A technological breakthrough that will make a compact fusion that can fit in the back of your truck. Scary but cool!


Good Deeds 2014

1. Houston man makes national with simple good deed
Mr. Thompson heard about a group of students in Salt Lake City that their lunches were trashed away because the kid’s parents could not pay the bill for their lunch. He volunteered by paying the bill at the school cafeteria staff.

2. A man dives into the ocean to rescue a 400lb black bear
Animal control sedated a bear because he was roaming around at Alligator Point in Florida the bear fell into the bay started drowning.  A kind man jumped and rescued the bear.

3. A teenager from England buys 600 pound of food with supermarket coupons to give to the poor families. Jordan decided to help people when he heard a lot of families would be without food for the holidays. I feel very inspired to hear about great individuals like  them.

#1 Song Happy by Will Pharrell
Can I say we all guessed that one "Because I'm HAPPY"



Tuesday, January 6, 2015

Habitual Habits How Can I Change?




Good habits are hard to achieve while bad habits are hard to get rid of.  What if bad habits were hard to achieve and good habits were hard to get rid of? Different ways of thinking are the key to success in changing your habits.

A habit can be good or bad; it depends on how you perceive it. One might think that drinking and partying is a bad habit whereas another might perceive it as having fun, which is a good habit.

“How do we get rid of a bad habit and introduce a good one?” a gentleman asked me. It is just the same as my theory on food. Feeling yucky from fatty or sugary food over the holidays? Do not take away anything, but instead introduce a healthy food item every week. The bad habit will slowly dissipate without you even noticing it.

“How is the thought of not wanting to achieve any habits quite challenging?” another lady asked me. Well, we all have habits. For instance, you sit at the same place every Monday at your lunch meeting, you wake up and go through the same routine every morning: coffee, breakfast & shower.

How about mixing your habits around? Next time, sit somewhere else. I have done this in the past. It is a great sensation and it is quite funny see people’s reaction. Wake up and sing a song, drink water, have a shower the night before.  Therefore, the habitual habit will no longer be a habit.

Three key elements to change your habits

1.    Think differently; perception is key to how you feel about the habit
2.    Introduce a good habit without taking away a bad habit
3.    Mix it up. Change your daily habitual tasks


Habit habit habit,
How can I get rid of you?
How can I embrace you?
How can I change you?
Habit, can you see me? 

Come along my habit, 
You are near me, habit, 
Love my bad habit, 
Rest on my shoulder, dear habit,
Habitual habit make me laugh.